The fit life Blog

To reach any fitness target, it’s crucial to address aspects like stability, power, endurance, and mobility while still tailoring a plan for individual needs. Consider it done. Jillian’s extensive knowledge — a doctorate in physical therapy, a bachelor’s of science in exercise physiology, and a specialist certification in strength and conditioning — gives her incredible insight into how to help clients aim high for their fitness goals and reach them. And she even makes it all fun. Every client laughs, learns, and excels due to her infectious passion for her work.