Pilates, barre, and TRX to build strength and stability.
A powerful core to power your life.
All of our Core studio classes are based on the STOTT Pilates principles and foundation designed to give you greater flexibility, strength, and balance. This non-impact workout is suitable for virtually everyone, from rehab patients to top-performing athletes. With an emphasis on safety and proper alignment, our certified, experienced staff are expert guides for your core work.
An experience centered on you.
- Core studio offers classes in mat and reformer STOTT Pilates, barre, and TRX, all with an emphasis on balancing muscular strength with flexibility.
- Options for private, semi-private, and small group reformer Pilates with highly experience instructors.
- Every class is founded on functional movement, providing advantages in everyday life, not just in the studio.