Kerry Valery

Whether you want to develop strength, balance, flexibility, or core strength — maybe even all at the same time — Kelly’s formidable knowledge of hundreds of exercises for every fitness goals allows her to tailor programs specific to your needs. Her versatility and insight comes from a strong educational foundation, thanks to  certifications in TRX Group, RIP & Functional Training, Mad Dogg Spinning/SPINPower, Stages Flight Cycling, and STOTT Pilates mat and reformer. Positive, energetic, and driven, Kelly easily balances her tough workout side with plenty of humor and kindness.