Laura Campelia

One of Laura’s favorite sayings is, “How well you move is just as important as how much you move.” As a lead Pilates instructor, she uses the practice of Pilates to help you understand the “how” and “why” of movement so you can strengthen and condition from the inside out. Motivating, hardworking, and dedicated, Laura loves to help people move freely and correctly, without pain or limitations, and to discover greater levels of functionality so they can live their best lives. She also brings deep compassion to her work — in fact, when asked what superhero she’d most like to be, Laura chose a Care Bear.